Hello My Cheap Cheetah Family, How are you today?
Today let's talk about eating in a healthy manner. When you eat healthy that means your saving money. How you ask. By being healthy it means no extra doctors visits, no extra medications, no extra medical insurance to pay. Because you are healthy and the ailments that non healthy people get your lucky not to have because you are healthy. I know I am a diabetic which because of my bad eating habits I have to pay more for my medications ,doctors visits etc. One part of being healthy is eating right.
Eating
Healthy
1. Buy Whole Foods. Unprocessed foods are cheaper and more
nutritious than processed foods. They also give you total control over the
ingredients. Avoid anything that comes from a box 90% of the time.
2. Buy Frozen Fruits & Veggies. Unfreeze berries in
microwave and eat warm with cottage cheese. Put frozen spinach in a colander
the night before and try one of these recipes the next day. Try also frozen
beans & broccoli. Benefits:
Read more:
3. Buy in Bulk. Especially when you have promos running.
Foods like pasta, rice and oats are easy to stockpile. If they’re on sale, buy
as much as you can afford & store to last you until the next sale. More
ideas.
4. Buy In Season Fruits & Veggies. Food grown in season tastes
better and is cheaper. Root vegetables in the Winter. Apples & squash in
the Fall. Broccoli & berries in the Summer
5. Buy Discounted Meat. Grocery stores often discount meats
by up to 70% as they approach expiration date. Buy several pounds and store in
your freezer.
Read more:
6.Clip Coupons. Invest 2$ in your Sunday paper or print the
coupons from the Grocery Coupon Guide. Read also how to get the most out of
coupons.
7.Avoid Impulse Buying. “Failing to plan is planning to
fail”. The best way to avoid impulse buying is to prepare yourself before you
do the grocery.
8. Stop Buying Food Outside. Preparing your own food gives
you total control over the ingredients and is cheaper than buying food at
work/school.
Have a Great Cheap Cheetah Day
" Save That Money!!!